Healthy Competition: Bulgur vs Quinoa
We often turn to these starchy foods in the pursuit of new taste profiles when we are cooking, with the intention of substituting pasta or … Read more
Written by: Josephine.C
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Quinoa
Wonder Grain: How to Cook Quinoa and Ways to Make it Better
One of the world’s oldest and most nutritious grains, Quinoa (pronounced KEEN-wah) was initially produced in the Andes region more than 7,000 years ago. It … Read more
Written by: Josephine.C
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Couscous vs Quinoa Which is Better and Healthier?
The difference between couscous vs quinoa is as simple as: quinoa is a natural food, while couscous is man-made, and a pasta granule made from semolina wheat. They also greatly differ when it comes to their nutrient contents. An important point you need to remember is that quinoa is gluten-free and safe for those who have celiac disease while couscous contains gluten. There are still a lot of differences and similarities between these pseudocereals you can learn from this article, you’ll surely won’t regret reading.
Written by: Josephine.C
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