Exploring Spelt: An Ancient Grain with Modern Appeal
Fun Fact: Spelt generally requires less fertilizer than other kinds of wheat and grasses. Known for its lower fertilizer requirements compared to other kinds of … Read more
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Soofoo food Recipes
Fun Fact: Spelt generally requires less fertilizer than other kinds of wheat and grasses. Known for its lower fertilizer requirements compared to other kinds of … Read more
Fun Fact: Chickpeas are known by many different names all over the world including garbanzo beans, bengal grams, egyptian peas, and more. Chickpeas are recognized … Read more
Did you know?Millet is one of the oldest cultivated crops. Millet, often referred to as the “forgotten grain,” has been consumed by humans for more … Read more
Grains, Plant Based, Porridge, Recipes
Soup is one of the most comforting and nourishing dishes one can have. From chicken noodle soup to tomato soup, there are endless possibilities when … Read more
Porridge vs Oatmeal Health Benefits Porridge vs Oatmeal: these two terms may seem confusing to many but these both are used interchangeably as referring to … Read more
Bring your Friday family dinner to the next level with turmeric rice. This turmeric rice recipe is so simple that you can make this without … Read more
Whole Grain Salad, Grains, Recipes
Quick Tips and Types of Grain to Use in Grain Salads Ever wonder what else you can do with your newly bought or leftover grains? … Read more
Whole Grain Breadmaker Recipe, Grains, Recipes
How to Make a Quick Homemade Organic Bread Switching to a whole-grain diet can be tricky and unsatisfying, especially for those who are used to … Read more
Whole Grain Breadmaker Recipe, organic whole grain, Recipes
What is Multigrain Bread? Any form of bread made with more than one type of grain is referred to as multigrain bread. Wheat is one … Read more
Red Beans and Rice Recipe, Beans, Recipes, Rice
What is Red Beans and Rice? Red beans and rice is a classic Louisiana Creole dish made using red beans, veggies, seasonings, and pork bones … Read more