Healthy Competition: Bulgur vs Quinoa
We often turn to these starchy foods in the pursuit of new taste profiles when we are cooking, with the intention of substituting pasta or … Read more
Written by: Josephine.C
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Cracked Wheat Cereal, Whole Wheat
Cracked Wheat Cereal: What’s In It and How to Make It
Cracked Wheat Cereal and More Recipes Cracked wheat is made from whole-wheat grains crushed or “cracked” into tiny pieces. These are then used to make … Read more
Written by: Josephine.C
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A Basic Guide on How to Cook Kamut
Plus A Simple Kamut and Veggie Salad Recipe You probably have learned enough about grains but there’s a type of grain we don’t hear about … Read more
Written by: Josephine.C
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Does Rice Have Gluten?
Types of Rice that are Gluten-Free Rice is that one food that holds a permanent spot in our pantry. It may not be part of … Read more
Written by: Josephine.C
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Can You Eat Raw Oats?
Pros and Cons of Eating Oats Raw We’ll probably never run out of ideas when we talk about how to eat oats. They are known … Read more
Written by: Josephine.C
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Super Meals: Grits vs Oatmeal
How they Compare and How They Differ You probably know by now how nutritious grains are and why they should be a staple in everyone’s … Read more
Written by: Josephine.C
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Wheat vs Buckwheat What’s The Difference?
How Do They Differ and Which is Healthier? The difference between wheat and buckwheat is an interesting matter to talk about as not only do … Read more
Written by: Josephine.C
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Are Grains Vegetables?
A Comparative Explanation Are grains vegetables? You might be looking for a yes or no answer here, but that’s not basically the way it works … Read more
Written by: Josephine.C
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How Porridge vs Oatmeal Differ
Porridge vs Oatmeal Health Benefits Porridge vs Oatmeal: these two terms may seem confusing to many but these both are used interchangeably as referring to … Read more
Written by: Josephine.C
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Oats versus Wheat: What’s the Difference and Which is Better
Unlike the other types of grains, the difference between oats versus wheat can be easily recognized by appearance, taste & texture, or pretty much in … Read more
Written by: Josephine.C
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