couscous and quinoa salad

Couscous, Products, Quinoa

Couscous vs Quinoa Which is Better and Healthier?

The difference between couscous vs quinoa is as simple as: quinoa is a natural food, while couscous is man-made, and a pasta granule made from semolina wheat. They also greatly differ when it comes to their nutrient contents. An important point you need to remember is that quinoa is gluten-free and safe for those who have celiac disease while couscous contains gluten. There are still a lot of differences and similarities between these pseudocereals you can learn from this article, you’ll surely won’t regret reading.